Les Mills: BodyPump 74
English | DVDRip | 2010 | AVI | XviD | 640?480 | 25 fps | Total Time: 01:01:13 | MP3, 128 kbps | 588 MB
BODYPUMP is the fastest way to shape up and lose body fat. It's a toning and conditioning class with weights and is for just about everybody who wants to add strength training into their aerobic workout. The simplicity of the class makes BODYPUMP a great starting point to develop strength and confidence. Hot sounds and compelling choreography keep you going through each 45-minute or one-hour workout.